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Day 15 after post holidays restart. Let myself get off track between Thanksgiving and New Year and am dealing with the damage. Joined the Biggest Loser challenge at work so I am feeling motivated. 6 more pounds until I am back under the 150s which is ideally where I would like to be. I will do this!
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70.8 公斤
最近减少: 16.8 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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