Ave cal for month: 1850(?) -some days bot charted. Ave cal for the last week: 1501. Progress! 😊
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1342 千卡
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脂肪: 75.28克 | 蛋白质: 62.19克 | 碳水物: 106.30克.
早餐: Bacon (Cured, Pan-Fried, Cooked) , Mild Salsa, Bread, My Whole Wheat, Mayonnaise, Egg. 午餐: Salt , Tomatoes, Kirkland Signature Mayonnaise, Bread, My Whole Wheat, Coffee. 晚餐: Black Pepper , Salt , Tomatoes, Mashed Potatoes (Whole Milk and Margarine Added) , Poultry Gravy, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Eaten). 小食/其他: President's Choice Unsalted Peanuts, Foremost Vanilla Ice Cream, Dole Peach Cup . 更多的......
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评论
…”some days *not* charted”… typo
2022年05月31日 会员:: grammalaura
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Starting in the right direction. Yay
2022年05月31日 会员:: rhontique
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Love your commitment, Laura👏🏻👏🏻
2022年06月1日 会员:: Maguscanook
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1500 cal/day. If I could eat 1500/wk I wouldn’t be trying to lose weight 😆
2022年06月2日 会员:: grammalaura
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You’re getting there so close! Keep going Laura :)
2022年06月3日 会员:: Lindafitter
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