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love how this always starts.
Just need to hold on when things slow down and the cravings really kick in.
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870 千卡
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脂肪: 38.97克 | 蛋白质: 41.85克 | 碳水物: 91.63克.
早餐: Dairyland Coffee Cream, Coffee, Splenda No Calorie Sweetener. 午餐: Luxe Cafe Flavor Singles - Ooh La Vanilla, Water, Navels Oranges. 晚餐: Compliments Extra Hot Horseradish, No Name Frozen Peas, Roast Beef (Lean Only Eaten), Beef or Meat Gravy, Mashed Potatoes (Whole Milk Added). 小食/其他: Great Value Buttery Corn Puffs. 更多的......
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 评论
Good luck! I always feel like the beginning is the easiest. You drop the most weight because your body goes into "shock". I find it hard to hold on when the weight loss becomes more realistic. Good luck!!
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I agree, that first week is really energizing but then the weight loss slows down and then need to accept that losing weight is a slow process. Oh well we are all in the same boat!
2015年01月12日 会员：: Tiger1608
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