And I'm back...
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88.0 公斤
最近减少: 4.5 公斤.
还有: 26.8 公斤.
饮食准则: 低.
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823 千卡
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脂肪: 22.04克 | 蛋白质: 63.64克 | 碳水物: 103.97克.
早餐: Granny Smith Apples, Fresh Lemon Juice, Espresso Coffee. 午餐: Great Value Apple Cider Vinegar, Celery, Trader Joe's Organic Firm Tofu, Trader Joe's Raw Pepitas, Walnuts, Earthbound Farm Organic Power Greens. 晚餐: Great Value Broccoli Florets, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Chobani Raspberry Blended Greek Yogurt, Bananas, Celery. 更多的......
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一星期增加0.0 公斤
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