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Am very thankful things continue to go well after
having Gastric Sleeve surgery on Mon. Dec. 22
Thanks to ALL of you for your affirmations and kind words
Encouragement is such a VERY important part of the journey
to weight loss AND MORE importantly, to a healthier lifestyle
Hope ALL of you have a very successful and fulfilling 2015 !!!!!!
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175.1 公斤
最近减少: 40.4 公斤.
还有: 66.2 公斤.
饮食准则: 100％.
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770 千卡
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脂肪: 19.00克 | 蛋白质: 76.00克 | 碳水物: 76.00克.
早餐: Boost Glucose Control. 午餐: Muscle Milk Chocolate Milk Protein Shake (11 oz), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. 晚餐: Optifast 800 Chocolate Shake. 小食/其他: Campbell's Classic Chicken Noodle Soup. 更多的......
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一个星期减少6.4 公斤
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