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Bird Fancier的日记, 2011年05月8日

Uh oh....I had to skip lunch today because I was very busy. I went to the Cheesecake Factory for a late dinner. I had the Seared Ahi Tuna Salad (dry). It was very good. I used soysauce and lemon on it. (They give you a ton of greens, tomato and avacado. So, I only ate 1/2 and brought the rest back for lunch tomorrow.)
Luckily I hate cheesecake. So, I wasn't feeling sorry for myself around dessert time! But, I did break down and eat a 1/4 of an Advantage Bar tonight. I will never eat another whole one at once. I have heard that they can stall you. So, I cut it up into 1/4 bars (about the size of a See's Candy) for emergency chocolate craving! I have stored them in the freezer out of site!

查看饮食日历, 2011年05月8日:
1496 千卡 脂肪: 134.06克 | 蛋白质: 56.59克 | 碳水物: 16.99克.   早餐: Premium Pork Hot Sausage, green tea. 午餐: pork . 晚餐: apple cider vinegar, avacado, bacon grease, boiled egg, bacon, best foods, chicken broth, tomato, olive oil, cheddar, pesto, olives. 小食/其他: cream. 更多的......
2409 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......



     
 

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