在2022年04月21日体重纪录（没有日志纪录）
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80.3 公斤
最近减少: 19.1 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1459 千卡
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脂肪: 49.10克 | 蛋白质: 32.94克 | 碳水物: 242.46克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Grandma's Granola. 午餐: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Celery, Skippy Extra Crunchy Super Chunk Peanut Butter, Chocolate Chip Cookie (Home Recipe or Purchased), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dr. Pepper Dr. Pepper (12 oz), Peaches (Solids and Liquids, Water Pack, Canned). 小食/其他: Sweetworks Sixlets (8 Individual Candies), Fit & Fruity Strawberry Yogurt, Zurvita Zeal For Life. 更多的......
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一个星期减少0.5 公斤
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