在2022年04月7日体重纪录（没有日志纪录）
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79.2 公斤
最近减少: 20.2 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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1879 千卡
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脂肪: 56.38克 | 蛋白质: 58.19克 | 碳水物: 302.33克.
早餐: Egg Muffins, Lemon Juice (Canned or Bottled), Lifeway Foods Low Fat Strawberry Kefir, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 午餐: Kirkland Signature Canned Chicken, Fresh Express Caesar Complete Salad Kit, Kitchen Sink Cookies, Zurvita Zeal For Life, Dr. Pepper Dr. Pepper (12 oz), Banana Zucchini Muffins, Peaches (Solids and Liquids, Water Pack, Canned). 晚餐: Kroger Colby Jack Cheese Slices, York Peppermint Pattie (Fun Size), 7UP 7UP (Can), Fit & Fruity Strawberry Yogurt. 小食/其他: Nabisco Premium Saltine Crackers Original, Honeymaid Graham Crackers, Welch's Fruit Snacks Island Fruits (Bag), Flax 4 Life Mini Flax Muffin Chocolate Brownie. 更多的......
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一个星期减少1.6 公斤
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