GlennM的日记, 2014年11月29日

I am doing OK. I ate some pie a female friend brought over, but back to doing low carb. I will be moving nearer to the local gym. I will swim there as much as possible. Winter snow is here already... it is cold out tonight. I think I can lose twenty pounds by April - sure of it - I have done it in the past. Carbs are my downfall - I know that. I need to stop eating potatoes when going out too. I need to substitute it for another lower carb vegetable.