I was all emotional this morning...Im over it.. I must realize I get excited about this and everybody is just not into it... the Word says do not cast your pearls before swine...I get it...I will continue to find others striving to fly like eagles...
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1208 千卡
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脂肪: 29.81克 | 蛋白质: 50.43克 | 碳水物: 186.06克.
早餐: crystal light, splenda brown sugar, Raisins, oatmeal, water. 午餐: keebler club crackers, fat free french , garden salad, zatarains jambalaya brown rice, chicken, water. 晚餐: keebler club crackers, water, garden salad, meatloaf. 小食/其他: orange, total water, crystal light, special k cereal. 更多的......
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3175 千卡
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运动:
步行(慢步的) - 3公里/小时 - 15 分钟, 步行(中等的) - 5公里/小时 - 20 分钟, 驾驶 - 20 分钟, 休息 - 15 小时 和 5 分钟, 睡眠 - 8 小时. 更多的......
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评论
I REALLY LIKE THAT..STICK TO EAGLES.....DONT NEED NO SWINE!
2011年04月27日 会员:: Becka-boo
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ditto. Having buddies on here really makes a huge different...we know what you are going through, cuz, well, we are too. Keep the chin up and legs moving!
2011年04月27日 会员:: lovergirl654
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