e20561的日记, 2009年06月1日

I like to hear that you are hanging in there...I only lost 2 pounds this week and I have been eating right and exercising. Hopefully my body is playing catch up and I will see a loss next week. How are you feeling?  

I would love to see it "falling off" again but not so far. maybe soon I will hit that roll again. 2 lbs is great! every lbs counts! I think it's so discouraging because we have loast so much so fast at times and when we slow back down to "normal" weight loss it seems wrong somehow.