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Finally, a move in the right direction. I've been pretty diligent about walking for the last few weeks, so hopefully, it's starting to show. However, recording my food is proving to be a bigger challenge. Onward downward!
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97.5 公斤
最近减少: 1.6 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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一个星期减少1.0 公斤
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