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njm的日记, 2011年04月24日

Happy Easter.
My calories are high, but my carbs are under 20 g. I'm pleased about that. I had an extra snack because dinner was so late due to DH's delay at the airport. I made the Atkins recipe for Buffalo Chicken Wings and everyone really liked them. I'm sure we'll have them again.
I'm ready for bed, but late dinner has me too full to sleep yet. I'll find something to distract me until I get digested.
It was a good day.

查看饮食日历, 2011年04月24日:
2259 千卡 脂肪: 164.58克 | 蛋白质: 154.07克 | 碳水物: 44.58克.   早餐: spinach, cheddar cheese, roast turkey, Coffee (Brewed From Grounds), egg. 午餐: Olive Oil, California Avocados, Extra Lean Ground Beef, Cos or Romaine Lettuce , Cheddar Cheese . 晚餐: celery, mayonnaise, sour cream, heavy cream, blue cheese, spring mix, asparagus, Chicken Wing. 小食/其他: Advantage Dark Chocolate Almond Coconut Crunch Bar. 更多的......



     
 

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