WORK gr kcal carb 420 1680 protein 140 560 fat 75 675 2915 TOTAL REST gr kcal carb 380 1520 protein 140 560 fat 75 675 2755 TOTAL
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2947 千卡
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脂肪: 75.11克 | 蛋白质: 140.07克 | 碳水物: 446.76克.
早餐: Healthy Sports Vegan Protein, Bananas, Oats. 午餐: Pistachio Nuts , Cooked Vegetables (Fat Not Added in Cooking), Chocolate Croissant, Cooked Lentils (Fat Not Added in Cooking), White Rice. 晚餐: Whole Wheat Bread. 小食/其他: Olive Oil , Carrots , Healthy Sports Vegan Protein, Almonds, Bananas, Oats, Mango. 更多的......
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