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Think I did pretty well today. Went shopping with my girls and still maintained control of my eating. And on the weekend! Even exercised today:)Only downfall . . didnt drink enough water. only 40 oz. Oh well. Still consider today a success.
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1473 千卡
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脂肪: 123.79克 | 蛋白质: 75.54克 | 碳水物: 14.70克.
早餐: coffee, heavy whipping cream, bacon, fried egg. 午餐: mayo, lettuce, bacon, provolone cheese, steak. 晚餐: Mayonnaise, lettuce, bacon thick sliced, grilled chicken. 小食/其他: pork rinds, cream cheese. 更多的......
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