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Day 133: have reached my original goal weight! When I started I was 193 and today I weighed in at 150! 43 pounds gone! It has not been easy, at ALL, some days I have been terrible but for the most part I have been dedicated and motivated. I won't stop here though, I just need to set new goals to reach!
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68.0 公斤
最近减少: 19.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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