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Well obviously from my weigh in y'all can see I've not only been off track I've fallen overboard!! However I'm not depressed. In fact this morning I am motivated to be kind to myself and simply pick myself up, dust myself off and carry on. Pretty sure any buddies I had have given up checking my journal. It will be interesting to catch up though.
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117.6 公斤
最近减少: 0 公斤.
还有: 33.7 公斤.
饮食准则: 低.
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一星期增加0.7 公斤
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