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WED. NIGHT....Just relized I haven't journaled all week.I'm just been soo busy with the grandchildren.The day seems to fly by. I managed a couple of hours me time twice and work-out both times.I didn't plan my meals ahead of time either and didn't follow the plan as well as I should have.Monday not enought food,tues. and wed. too much food.I did get all my veggies in all three days however.Guess I did something right without any throught and pre-planning.Things should get back to normal after tomorrow.Grandchildren will be going home.
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1597 千卡
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脂肪: 116.60克 | 蛋白质: 87.72克 | 碳水物: 48.22克.
早餐: avacado, polish ham, coffee black, cream cheese, egg. 午餐: fairgrounds premium roast turkey breast/98% fat free, spring GREENS, avacado, Red Tomatoes, jicama, hidden valley bacon ranch dressing. 晚餐: olive oil, ground turkey , hidden valley bacon ranch dressing, roast chicken breast, avacado, jicama, tomatoe, ice berg lettuce. 更多的......
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