在2022年01月24日体重纪录(没有日志纪录)
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110.0 公斤
最近减少: 11.7 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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2650 千卡
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脂肪: 98.57克 | 蛋白质: 190.23克 | 碳水物: 253.62克.
早餐: Dean's Cultured Lowfat Buttermilk, Navels Oranges , Butter , Grandma Sycamore's Enriched White Home-Maid Bread. 午餐: Snickers Snickers Bar (Fun Size), Brookside Dark Chocolate Pomegranate Flavor (Package), Country Farms 1% Milk, Dean's Cultured Lowfat Buttermilk, Clean Simple Eats Mint Chocolate Cookie, Western Family Tartar Sauce, Echo Falls Traditional Smoked Salmon. 晚餐: Real Appeal Broccoli Chicken Casserole (w/Stuffing and Cream of Mushroom Soup), Hostess Chocolate Frosted Donettes, Butter , Bread (Home Recipe or Bakery). 更多的......
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一星期增加1.7 公斤
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