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Back to the Gym on Monday after 6days off recovering from minor surgery! the weight loss may move a little faster.
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98.4 公斤
最近减少: 2.7 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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1738 千卡
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脂肪: 92.28克 | 蛋白质: 103.35克 | 碳水物: 17.20克.
早餐: Poached Egg, Perfect Italiano Ricotta Original, Castello Fetta Cubes, Helga's Lower Carb 5 Seeds Bread, Woolworths Fresh Bacon Middle Rashers. 午餐: Three Au Ham on The Bone. 晚餐: Woolworths Beef Mince, Fetta Cubes, Cherry Tomato, Cos Lettuce, Cucumber. 更多的......
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一个星期减少0.6 公斤
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