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I am doing ok today.... just feeling better now that fall has arrived and the cooler weather is upon us. Not to hungry in the morning but very hungry around lunch time. so I need to have veggies prepared and ready to go. I am tired alot lately though.
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104.8 公斤
最近减少: 8.2 公斤.
还有: 39.0 公斤.
饮食准则: 合理的.
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1055 千卡
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脂肪: 61.14克 | 蛋白质: 55.95克 | 碳水物: 77.36克.
早餐: Extra Virgin Olive Oil, Zucchini, So Delicious Coconut Milk Unsweetened, Fischer Honey Natural Pure Raw Honey. 午餐: White Potatoes (Flesh and Skin), Carrots. 晚餐: Tilapia (Fish). 更多的......
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稳定体重
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