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Cookie46
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体重历史纪录
1到5，总共57
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2014年09月30日
I am doing ok today.... just feeling better now that fall has arrived and the cooler weather is upon us. Not to hungry in the morning but very hungry around lunch time. so I need to have veggies prepared and ready to go. I am tired alot lately though.
体重:
最近减少:
还有:
饮食准则:
104.8 公斤
8.2 公斤
39.0 公斤
合理的
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稳定体重
2014年09月30日
I am doing ok today.... just feeling better now that fall has arrived and the cooler weather is upon us. Not to hungry in the morning but very hungry around lunch time. so I need to have veggies prepared and ready to go. I am tired alot lately though.
体重:
最近减少:
还有:
饮食准则:
104.8 公斤
8.2 公斤
39.0 公斤
合理的
添加评论
稳定体重
2014年09月26日
I am feeling much better today.... but I am still burning boiled eggs.. no not the best cook however I bought the "best ever" spiraling device that can take a vegie and make it into a spaghetti so now I am a happy camper that I have had my spaghetti! :) I just have to work on getting garlic bread worked out... maybe I will work out some kind of zucchini bread, we will see.
体重:
最近减少:
还有:
饮食准则:
104.8 公斤
8.2 公斤
39.0 公斤
合理的
(15条评论)
一个星期减少3.2 公斤
2014年09月25日
I have been trying to loose weight by moving my body more, but the other day I was bending over and pulled a muscle in my knee... what more could happen to me!! Really!! I am getting frustrated! I am still loosing weight... but I feel that I could loose more if I could move. I have to find a way without hurting myself... I am getting tired of sitting in the reclining chair. Between the extreme migraines, my back pain and now my knee hurting.... what the ... bleep, bleep, bleep... sorry. just frustrated. I feel better now... sorry again. I am happy that I am another pound down.
体重:
最近减少:
还有:
饮食准则:
105.2 公斤
7.7 公斤
39.5 公斤
合理的
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一个星期减少0.3 公斤
2014年09月14日
I have had an ok day so far... not really doing much of anything today.... hmmmm. Just to hot!! I will be very happy when the heat goes away and the cool fall breezes start to blow in. However for now I will hang in there and keep doing what I have to. I have cheated on my eating for life change.... but my body is paying for it sooo no more of that!! :( When I say cheating... I mean a bite of something... really, my body is really sensitive and I truly was not aware of how much until I quit eating all of the foods that I should have stopped eating a long time ago. Any way... moving forward and not going to beat myself up over it because I am physically paying for it. :o One thing I need to work on is getting more creative on preparing vegies so that they are not always the same.... I am not the best cook and I really do not have a super love of cooking, not that I don't want to but the love isn't there... something is wrong with me... maybe I haven't the talent.... I burned boiled eggs the other day.... do you know what a talent it takes to burn boiled eggs? Well that is me! :)
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