Good news - my runaway appetite that I’ve been struggling with for the last 6 weeks or so (rather unsuccessfully too - I just could not seem to stop eating!) seems to have *finally* subsided a bit. No idea whatsoever why it started or ended, but I hope this is a lasting change. Now to lose the weight I gained and get back to making some real progress. It should be easier now.
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1568 千卡
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脂肪: 65.13克 | 蛋白质: 89.33克 | 碳水物: 155.58克.
早餐: Coffee, My Salmon Salad, Dare Vinta Crackers Original, Split Pea Soup. 午餐: Absolutely None. 晚餐: Reser's Roasted Garlic Mashed Potatoes, Stew meat and gravy, Tomatoes, No Name Ranch Dressing, Lettuce Salad with Assorted Vegetables. 小食/其他: President's Choice Unsalted Peanuts, Banana. 更多的......
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