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grammalaura的日记, 2022年01月10日

Good news - my runaway appetite that I’ve been struggling with for the last 6 weeks or so (rather unsuccessfully too - I just could not seem to stop eating!) seems to have *finally* subsided a bit. No idea whatsoever why it started or ended, but I hope this is a lasting change. Now to lose the weight I gained and get back to making some real progress. It should be easier now.

查看饮食日历, 2022年01月10日:
1568 千卡 脂肪: 65.13克 | 蛋白质: 89.33克 | 碳水物: 155.58克.   早餐: Coffee, My Salmon Salad, Dare Vinta Crackers Original, Split Pea Soup. 午餐: Absolutely None. 晚餐: Reser's Roasted Garlic Mashed Potatoes, Stew meat and gravy, Tomatoes, No Name Ranch Dressing, Lettuce Salad with Assorted Vegetables. 小食/其他: President's Choice Unsalted Peanuts, Banana. 更多的......

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评论 
Yay! You got this 😊 
2022年01月10日 会员:: Coffeeplease_
You’ll do it I believe in you! Look how far you’ve come it’s incredible 
2022年01月10日 会员:: scrumptious57
The holidays are so hard. There are things that are traditions that I hate to give up. things that are not beneficial!! Hang in there. 
2022年01月11日 会员:: rhontique
Sounds good! Looking forward to seeing your progress. You have done so well so far. Success and happiness! 
2022年01月11日 会员:: PattiOB
Good for you! 
2022年01月11日 会员:: Sonia Crites
We got this!  
2022年01月11日 会员:: michellewilliams2

     
 

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