|
Terrible breathing day, don't know why. Just sitting at the KM and using it slowly makes me SOB. Trying to avoid any comfort food binges. If anything gets to me, it will be the volume, not the content. No ice cream in the house cause I can't taste it, no chocolate - sane reason. I do have some lime sherbet, but I don't go overboard on that. Hopefully tomorrow will be better.
|
3977 千卡
|
脂肪: 197.49克 | 蛋白质: 171.63克 | 碳水物: 373.83克.
早餐: Orange Juice, Las Campanas Beef & Bean Burritos, Aldi Sausage Patty. 午餐: Little Debbie Mini Frosted Donuts (4), 2% Fat Milk, Kraft Cheez Whiz Cheese Dip Original, Johnsonville Cheddar Brats. 晚餐: Lime Sherbet, Macaroni or Noodles with Cheese, Tilapia Fillets. 小食/其他: Oranges. 更多的......
|
|