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Went to our ladies fellowship meeting tonight at church. It was apple themed, so there were all these tasty apple desserts. sigh. I did have a few to taste. I tried to avoid the ones that looked laden down with sugar, but it is dessert. Since I don't really know the ingredients I wasn't able to log all my food today. =( Oh well I am not going to worry about it.
On a happy note I saw a double rainbow this morning before work and it is raining here in far northern California and we desperately need it.
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1683 千卡
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脂肪: 42.54克 | 蛋白质: 55.93克 | 碳水物: 289.46克.
早餐: Jif Creamy Peanut Butter, Honeymaid Graham Crackers, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zurvita Zeal For Life, Honey. 午餐: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread, Apples. 晚餐: Spiced Peach Muffins, Banana, Dr. Pepper Dr. Pepper (12 oz). 小食/其他: Chobani Nonfat Blueberry Greek Yogurt. 更多的......
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2383 千卡
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运动:
驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 站立 - 2 小时, 坐着 - 3 小时 和 30 分钟, 休息 - 1 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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