|
Too many detours in the last few days. Hopefully back on track
|
99.9 公斤
最近减少: 1.2 公斤.
还有: 9.9 公斤.
饮食准则: 合理的.
|
|
581 千卡
|
脂肪: 26.47克 | 蛋白质: 53.83克 | 碳水物: 30.98克.
早餐: Perfect Italiano Ricotta Original, Scrambled Egg, Multigrain Bread. 午餐: Beef Sausage, Lettuce Salad with Tomato. 晚餐: Zucchini, Red Onions, Mushrooms, Cabbage, Earth Grown Firm Tofu. 更多的......
|
一个星期减少1.0 公斤
|