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Lisa Kay的日记, 2011年04月5日

Couldn't record my food while on vacation--may have hurt me a little, although I was really, really good with keeping my carb counts low, as far as I can tell. Anyway, I'm back. I still feel great, high energy, no migraines since the one last Monday.

查看饮食日历, 2011年04月5日:
2017 千卡 脂肪: 150.62克 | 蛋白质: 140.06克 | 碳水物: 30.05克.   早餐: egg, atkins caramel shake, bacon. 午餐: cooked cabbage, chicken thigh, chicken leg, egg. 晚餐: heavy cream, egg, veal. 小食/其他: unsweetened almond milk, cocoa, coconut oil, atkins caramel chocolate peanut nougat, torani sugar free syrup, coffee, heavy cream, coconut oil. 更多的......



     
 

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