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Okay...starting over again. i can do this. 35 lbs. it is so hard to stay motivated and focused. this year i will succeed.
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90.7 公斤
最近减少: 4.1 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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2970 千卡
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脂肪: 133.39克 | 蛋白质: 133.20克 | 碳水物: 325.70克.
早餐: Raspberries , Silk Unsweet Organic Soy Milk, Strawberries , Turnip Greens and Turnips (Without Salt, Frozen, Drained, Cooked, Boiled) , Arbonne Chocolate Protein Shake Mix. 午餐: Domino's Pizza Spinach & Feta Stuffed Cheesy Bread, Maranatha No Stir Crunchy Almond Butter, Eating Right 100% Whole Grain Whole Wheat Tortilla Wraps. 晚餐: Kroger Cherry Cordial Ice Cream, Domino's Pizza 12" Thin Crust Vegi Feast Pizza. 小食/其他: Frigo Light Mozzarella Cheese Stick. 更多的......
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一星期增加0.2 公斤
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