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Just can't figure out this old body of mine. Had a large dinner last nigh that put me well over my net carb count for the day but,when I weighed this morning 1 1/2 down. Not going to record till my normal Tuesday as it could change. My work week starts today so I always do much better than days off.
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1202 千卡
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脂肪: 94.64克 | 蛋白质: 69.77克 | 碳水物: 24.30克.
早餐: Coffee, Heavy Cream. 午餐: Cucumber (with Peel), Pepper Jack Cheese, Sweet Onions, Hellmann's Real Mayonnaise, Marketside Arugula & Spinach Mix, Great Value Distilled White Vinegar, Great Value Solid White Albacore Tuna in Water (Low Sodium). 晚餐: Cucumber (with Peel), 46% Vegetable Oil Spread, Philadelphia Regular Cream Cheese Spread, Gingerbread MIM, Heavy Cream, Coffee. 更多的......
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