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It's time for some progress pictures. For comparison, let me start with a "Before" picture: And here, Ladies and Gentle men, is me - 40 kgs (88 lbs) lighter! I have accomplished this in LESS THAN SIX MONTHS! I am so amazed that I have lost all this weight. I still can't believe it! I want to say thanks to all my friends in "real life", on Facebook and here on FatSecret for helping me getting this far. I know you will be with me for the rest of this journey also. Life is good!
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2085 千卡
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脂肪: 85.36克 | 蛋白质: 117.77克 | 碳水物: 231.09克.
午餐: Turkey Breast Meat, Fried Rice, Frikadelle, Egg Omelet or Scrambled Egg with Cheese. 晚餐: cooked white rice, Carne Guisada. 小食/其他: chocolate chips, kakaois, tomato sauce, whole wheat pasta cooked, popcorn oil. 更多的......
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3748 千卡
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运动:
购物 - 20 分钟, 步行（中等的） - 5公里/小时 - 30 分钟, 睡眠 - 8 小时, 坐着 - 14 小时 和 40 分钟, 站立 - 30 分钟. 更多的......
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 评论
Congratulatons! You look like a different person!
2011年04月2日 会员：: mleckwold
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You are amazing!! Keep up the great work!!
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2011年04月2日 会员：: Animal Hero
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Congrats! You look 10 years younger in the new pics...hope my weight loss has that side effect:-)!
2011年04月2日 会员：: dolldede1
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Congratulations!!! That's awesome you have done so well, GOOD JOB!!!!!
2011年04月12日 会员：: RikuHearts
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