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Today will be the first real test for me. I am going to a birthday party at 1:00~ I think my plan will to bring an Atkin's bar to leave in the car so every time I am tempted to eat cake I will think of the bar waiting for me! ( I love them!) As for the food~mmm I'll need to look to see what is being served in order to choose correctly, I do not know what Nicole is planning. Main thing is not to go hungry. I had breakfast later than usual and plan to drink a bottle of water in the car on the way down. I usually don't drink diet soda, but maybe having a glass with ice will help me... Wish me luck!
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1687 千卡
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脂肪: 110.98克 | 蛋白质: 108.54克 | 碳水物: 55.51克.
早餐: butter, bacon, eggs. 午餐: bread crumbs, cheddar cheese, cantaloupe, kielbasa, Tomato Sauce, ground hamburger. 晚餐: ranch dressing, Grilled Chicken (Skin Not Eaten). 小食/其他: atkins choco chip grasnola bar, milk, tea, atkins caramel bar. 更多的......
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