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Day 5
I was so late to work this morning, I missed my usual breakfast. i ended up eating some nuts and 2 tbsp of Hummus. My stomach is hurting now :( LOL!! My own fault, I ate the hummus right out of the container, It was good.
My peek at the scale today was pleasant. I am holding out for Sunday to post.
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557 千卡
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脂肪: 44.06克 | 蛋白质: 33.39克 | 碳水物: 8.93克.
早餐: hummus, pecans. 午餐: hellmans, roast beef, havarti cheese, 2 romaine lettuce leaves. 更多的......
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 评论
I know it didn't sit well in your tummy but what a way to keep on plan, while in a rush. Bravo! I keep low sodium V8 on hand for that reason. Your hard work and effort are bound to pay off on that scale. Way to go!
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Yes, keeping stuff on hand is important. I woke to no cut veggies. Luckily my hubby had grabbed a container of those trader joe's persian cucumbers and I had a some celery still at work or I might have gone "nuts" too (not the worse thing but I need the veggies). georgia
2009年05月8日 会员：: puffin902
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