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Down 2.5 pounds! Woohoo! After three week of nothing, I was pleasantly surprised! I didn't feel like I had lost any, and the loss was even being swollen. Which brings me to a question- does anyone else swell over night?; Every morning my ring is tight. Frustrating.
Ate a bit of fruit today- feel a cold coming on. Also a bite of grandson's mac and cheese. Hope that doesn't mess me up.
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88.9 公斤
最近减少: 1.4 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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1362 千卡
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脂肪: 71.90克 | 蛋白质: 87.71克 | 碳水物: 87.85克.
早餐: Fage Total 2% Greek Yogurt with Cherry, Mexican Blend Cheese, Oscar Mayer Traditional Bacon, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. 午餐: Kraft Macaroni & Cheese as Packaged, Trader Joe's Pizza Veggie Burger. 晚餐: Sargento Light Mozzarella String Cheese, Pepperoni, Mozzarella Cheese. 小食/其他: Trader Joe's Frozen Mango Chunks, Kirkland Signature Halved Pecans. 更多的......
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一个星期减少0.5 公斤
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