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Feliz Cinco de Mayo!!! Okay, my spanish isn't great ... by I think I said happy Cinco de Mayo. I'm dragging today. I don't believe I have the infamous flu bug but I do have something. I've been fighting it all week. Now it is basically a foggy head, scratchy throat, and annoying cough. My energy level is way down. I have SO MUCH to do at work. We have an all day training tomorrow and I have to present for about 30 minutes. I am also trying to finish up an online continuing education course that must be completed by May 13th in addition to my other responsibilities. All I really want to do is go back home and crawl under my covers!! LOL!!! I've noticed too I am hungrier than usual. I imagine it is my body's way of trying to heal ... so I'm trying to respect it and give it some good fuel so I can feel better soon.
Today is my baby's 26th birthday!!! I remember his birth like it was yesterday. It is unbelievable to me how time flies. I got to see him over the weekend. I won't be able to see him today, he lives about 90 minutes from his dad and I. He is a fine young man and I am proud of him. He is definitely something good that I have done in my life.
So ... onward I go!!! I hope this day finds each of you making progress in your respective journeys. That you are finding a way to make peace with your own inner struggles, make conscious choices to care for yourself kindly, and find contentment and joy in the day to day things life presents you. Even not feeling good ... that is my hope for myself. Take care everyone!!
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990 千卡
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脂肪: 22.00克 | 蛋白质: 66.00克 | 碳水物: 137.00克.
早餐: medifast cocoa, water. 午餐: Select Harvest Mexican. 晚餐: perrier, Healthy Choice Beef Tips Portobello. 小食/其他: GoLean Crunchy Chocolate Almond Kashi, Zone Perfect Chocolate Caramel. 更多的......
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3021 千卡
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运动:
Precor Elliptical - 34 分钟, 驾驶 - 2 小时, 案头工作（例如办公室的工作，坐着） - 9 小时, 休息 - 4 小时 和 26 分钟, 睡眠 - 8 小时. 更多的......
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 评论
RX, Drink lot of liquids, take an aspirin and call me in the morning if you do not feel better. Dr. WECANDOTHIS :-) On a serious note, do take care of you so you get to feeling better.
2009年05月5日 会员：: WECANDOTHIS
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2009年05月5日 会员：: madaboutmoose
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I do hope you feel better soon too! I am a bit nervous because people are coming over to my house this weekend... I better take some airborn or something so that I don't get a cold. Thanks for reminding me that there are major colds going around, buddy! Happy birthday to your baby! I love birthdays and parties, hopefully you guys can to something in the near future.
2009年05月5日 会员：: Deana Garcia
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