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Been stuck for two weeks now at same weight. Food has been good except for Sunday when I ate on of my daughter's homemade brownies with icing! Actually one and a half. Well, that really set me up and I craved sugar yesterday like crazy! But, Jesus really helped me and I think the worst is over. Made a great low carb cheesecake to go with dinner and it was very satisfying. I will weigh on Thursday- my regular weigh-in day. We shall see....
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1102 千卡
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脂肪: 74.39克 | 蛋白质: 56.44克 | 碳水物: 59.64克.
早餐: Scrambled Egg (Whole, Cooked). 午餐: Atkins Low Carb Cheesecake, Publix Shredded Cole Slaw, Mashed Cauliflower, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 晚餐: Sabra Mango Peach Salsa, Trader Joe's Mini Basque Cheese, Philadelphia Original Cream Cheese, Aladdin Bakers Low Carb Wheat Wrap. 小食/其他: Fage Total 0% Greek Yogurt with Cherry. 更多的......
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 评论
Yikes. But glad to see you're back on track. Sugar is like crack for me - I just have to abstain.
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Exactly! Why is it so hard to get through my head that a little sugar is like a little pee in the pool?? Poison! Yesterday was much better, no cravings, and none today so far. Weigh in tomorrow. We shall see...
2014年09月3日 会员：: learning coach
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