Going to try and up my calories a little today. Think they have been to low.Will see how the day goes.
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1633 千卡
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脂肪: 118.22克 | 蛋白质: 118.74克 | 碳水物: 23.07克.
早餐: Kraft Big Slice Mild Cheddar Cheese, Great Value Pork Sausage Patty, Egg, Heavy Cream, Coffee. 午餐: Yellow Mustard, Pepper Jack Cheese, Oscar Mayer smoked turkey extra lean. 晚餐: Subway Oven Roasted Chicken Breast Salad. 小食/其他: orchard valley brazil nuts, Orchard Valley Harvest California Almonds. 更多的......
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