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I hope this is not an experiment gone wrong! I was targeting a high calorie day of around 1750. My dinner is completely approximated but I'm a bit over that. Even on a high day I should have had high protein, not carbs / fats. The idea is to cycle your calories / carbs but all the calories and gluten will probably kill me!
Ok, so, I've been getting lots of compliments; it happened again tonight. Right now I feel amorphous like a jellyfish but apparently I really looked like one before!
Had fun tonight with siblings, cousins, aunts . . . .
Also on my mind: we are dog sitting for over a week! It just happens that my husband accepting a job offer and wants to take a vacation before he starts the new job and before school starts. I don't know when we are going to work that in. A last minute getaway?
And there's the insurance switch-over; I'm weary about that! We have super insurance right now, but it's about to end, and I don't know what our coverage is going to be like.
It's 1:30 AM; never mind why my 9 year old is up? But why do I have to even answer the notion that I am not going to play spit with him right now?
Maybe I can finally go to bed .
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1264 千卡
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脂肪: 64.72克 | 蛋白质: 84.06克 | 碳水物: 101.09克.
早餐: nutrihealth fiber 50/50. 午餐: Trader Joe's Persian Cucumber, Canola Vegetable Oil, Ground Beef (Cooked), Beef Steak, White Rice, Roasted Potato, Cottage Cheese (Lowfat 1% Milkfat), Trader Joe's Persian Cucumber, America's Choice Natural Walnuts, Medjool Dates, Silk Pure Almond Milk - Unsweetened Vanilla. 晚餐: Cooked Egg White, Publix Green Bell Pepper, Calavo Avocado, nutrihealth fiber 50/50, Chocolate Chip Cookie. 更多的......
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 评论
So glad to hear your DH has a new job. That hopefully will take some of your stress away. Who knows sometimes what's in the minds of 9 year olds.
2014年08月16日 会员：: wholefoodnut
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That's great that your hubby has a new job and that you're looking thinner. Life is not 100% good, so it's normal that not everything will go right. You're doing great. Keep your chin up.
2014年08月16日 会员：: ChristyLA
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Yes it can work, but don't weigh yourself for a few days after the high days. And don't make your high days too high, lol! You have to experiment to see what works.
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You may be tired, and you may have a lot going on ... but reading the between the lines, you are in a good place. Keep moving forward. Again, I am so happy your hubby got that job!!!
2014年08月16日 会员：: JennBuck61
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That all sounds good to me! You're doing great! Wishing you an easy transition to so many new things!
2014年08月16日 会员：: Hey Chakalina
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