|
Dabbled in a bit of 5:2. Too hard for me.
|
71.0 公斤
最近减少: 9.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2546 千卡
|
脂肪: 88.91克 | 蛋白质: 122.48克 | 碳水物: 291.88克.
早餐: Cereal, Toasted Whole Wheat Bread. 午餐: Coca-Cola Coke Zero, Chocolate Chip Cookies (Soft Type), Applebee's Oriental Chicken Salad Roll-Up. 晚餐: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Rotisserie Chicken. 小食/其他: Hard Candy, Corona Corona Extra, Potato Chips, Tea with Milk. 更多的......
|
一个星期减少0.2 公斤
|