Thought my scale was stuck,but finally on weight day 1 pound down. I guess its going to be slow and steady but always wishing for the big drops.
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89.7 公斤
最近减少: 0 公斤.
还有: 21.6 公斤.
饮食准则: 100%.
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984 千卡
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脂肪: 67.59克 | 蛋白质: 73.35克 | 碳水物: 23.09克.
早餐: Pork Sausage Patty or Link, Hormel Microwave Ready Bacon Original, Egg, Butter, Cream (Half & Half), Coffee. 午餐: Crab. 晚餐: Philadelphia Whipped Cream Cheese Spread, Great Gherkins Kosher Baby Dills, Plumrose Baked Premium Ham Slices, Tomato Sauce. 更多的......
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一个星期减少0.1 公斤
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