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Yesterday was a bust,just can't seem to stay low carb on my days off.Today is a new day will start fresh this morning.
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664 千卡
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脂肪: 38.83克 | 蛋白质: 49.24克 | 碳水物: 25.87克.
早餐: Cream (Half & Half), Coffee. 午餐: Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Cucumber (Peeled), Plumrose 97% Fat Free Premium Ham, Sweet Onions, Kraft Velveeta Shreds Queso Blanco. 晚餐: Atkins Day Break Strawberry Banana Shake, Tyson Foods Grilled & Ready Seasoned Steak Strips, Hard-Boiled Egg, pepper jack cracker cuts. 更多的......
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