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Olive Garden for dinner tonight..YUMMY!! I did a lot of research before arriving - asked for the Garden Fare menu to verify my choice...and WOW was it a plate full of food... Mixed Grill - Chicken & Steak, Grilled vegetables & broccoli. I asked for NO POTATOES - so what do they do..bring potatoes on the plate with a side of broccoli. But I wasn't tempted at all!! Plus I ate a HUGH salad before the meal. 25 carbs if you eat the whole meal - but I only ate 1/2 for dinner. Plus instead of tea I had water.
Having a plan before entering the restaurant made a BIG difference!! I was able to enjoy my friends and not worry about what to eat.
One week on plan...can't wait to see my results in the morning.
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1095 千卡
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脂肪: 67.11克 | 蛋白质: 96.16克 | 碳水物: 26.77克.
午餐: chilis caesar dressing, romaine lettuce, Parmesan Cheese (Grated), chicken breast. 晚餐: parmesan cheese, red onion, lettuce, olive garden dressing, Olive Garden Mixed Grill. 更多的......
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 评论
I always order their Seafood Brodetto. It's listed as pretty low carb, but it comes with 2 pieces of crusty bread, which I believe account for 90% of the carbs, so I just don't eat them. If you like seafood, you HAVE to try it!
2011年03月19日 会员：: kstubblefield
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THANKS I will try it next time!!
2011年03月20日 会员：: mustlovedogs
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