Trying to bring the gratitude this morning. Maintaining this weight, while frustrating to me, is still a guft. I may not be shaking off this "extra" 25lbs but my body has exactly what it needs and maybe thats good enough right now. ❤🧡💛💚💙💜
|
78.4 公斤
最近减少: 0.5 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
|
|
1992 千卡
|
脂肪: 78.67克 | 蛋白质: 66.41克 | 碳水物: 261.45克.
早餐: International Delight French Vanilla Coffee Creamer, Coffee, Breakfast Best Pancakes & Sausage on A Stick. 午餐: Campbell's Classic Chicken Noodle Soup. 晚餐: White Rice, Honey , Tea (Brewed), Fried Shrimp, General Tso (General Gau) Chicken. 小食/其他: Skittles Original, Snickers Snickers Bar (1.86 oz), Amy's Indian Palak Paneer. 更多的......
|
稳定体重
|