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Crazy week begins in T minus 8 hours. May not check in much until next weekend so if that is the case have a great week everyone!
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2183 千卡
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脂肪: 76.78克 | 蛋白质: 55.49克 | 碳水物: 330.80克.
早餐: Chobani Nonfat Peach Greek Yogurt, Zucchini Bread, Zurvita Zeal For Life, Honey. 午餐: Dr. Pepper Dr. Pepper (12 oz), Ranch Salad Dressing, Potato French Fries, Cheeseburger with Bacon and Condiments. 晚餐: IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz), Peach. 小食/其他: White Cake with Icing (Home Recipe or Purchased). 更多的......
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2307 千卡
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运动:
站立 - 5 小时, 家务 - 30 分钟, 驾驶 - 1 小时, 坐着 - 2 小时, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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