I'm not even holding that plate and I'm salivating...lol Good for you! as they say, as the commercial says 'you've come a long way, Baby!' Wait, I think you're too young to have seen that commercial.... Have a great weekend with you little ones and family.
2014年08月2日 会员:: NowIunderstand
|
lol thanks! and no - I don't know that commercial! have a good weekend!
2014年08月2日 会员:: kristyanne3
|
Well, I'll explain it to you. For the visual, A young glamorously dressed woman holding a cigarette. the caption was 'you've come a long way Baby!' the meaning behind it is that women could now smoke. This is referring to the struggle for the equal rights of women. Now, in 2014, with everything we know about smoking, that ad can really raise eyebrows.
2014年08月2日 会员:: NowIunderstand
|
Awesome, lifestyle change! I would have at least had a bit of ice cream. Tasted my grandkid's Oreo mcflurry yesterday, and a frozen mocha thing drizzled with Carmel one bite was plenty, so sweet!
2014年08月2日 会员:: wholefoodnut
|
I don't know how they calculate body fat or correct BMI. I know you have to take bone structure into account. People with small delicate bones cannot weigh as much as someone with caveman bones (it feels like it). I guess just go by if you look good. I chose my target goal because when I last weighed 200 I looked good and I'm only 5 ft 7 but I have huge bones, my hands are bigger than most men's. You're doing good things and you feel good so go with it I say.
2014年08月2日 会员:: msbuggirl
|
Your build/frame definitely make a difference. There may be some sites that can help with that. I have small frame but am 5'5", most charts are for a medium frame.
2014年08月2日 会员:: wholefoodnut
|
The U.S. Army uses a set of neck, waist and hip measurements to determine body day percentages for women. I would post a link for it, but I'm on my mobile right now. You can probably find it through a Google search. I did it a while back, and I think it was a decent estimation. Let me know how that works out for you.
2014年08月2日 会员:: Sweeet2th
|
Great job on the ice cream and cake!
2014年08月3日 会员:: Kathy Vanish
|