注册  |  登录

mustlovedogs的日记, 2011年03月17日

Feeling really tired and drained today. Guess all the sugar and junk is out of my system. Going to try to eat some more protein and vegetables to see if that helps. Thank goodness I took my multivitamin & B12 this morning!!

查看饮食日历, 2011年03月17日:
1345 千卡 脂肪: 93.72克 | 蛋白质: 102.89克 | 碳水物: 26.74克.   早餐: splenda, tea unsweetened, Finely Shredded Cheddar & Monterey Jack Cheese, onion, egg, filet migon. 午餐: squash, fried chicken thigh, green beans. 晚餐: romaine lettuce, boars head baby swiss, publix tavern ham, parmesan cheese. 小食/其他: peanut butter. 更多的......


评论 
1-2 cups of broth (regular sodium) daily is supposed to help with low energy for anyone having less than 50 carbs a day (ketosis). :) 
2011年03月17日 会员:: ChristyLA

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


mustlovedogs的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。