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Myree67的日记, 2011年03月17日

I didn't even bother recording my food yesterday I ate like crap! I think I know why I've been eating like crap this month... I just started TOM for the third time this month and am feeling really frustrated because I was supposed to have my hysterectomy this month but can't because of not being released from my back and now I have Bronchitis again... I'm getting real fed up with this crap and just want to go back to working out and losing weight!

查看饮食日历, 2011年03月17日:
2270 千卡 脂肪: 154.08克 | 蛋白质: 123.32克 | 碳水物: 80.66克.   早餐: Coffee, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk. 午餐: Sliced Bacon, Breakfast Links Sausage, Original Recipe Chicken Thigh. 晚餐: Reduced Sugar Ketchup, Beef Dinner Franks. 小食/其他: Chocolate Truffle Sugar Free, Sugar Free Peanut Butter Cups, Sugar Free Pecan Delights. 更多的......
3044 千卡 运动: 坐着 - 7 小时, 驾驶 - 1 小时, 休息 - 5 小时, 睡眠 - 11 小时. 更多的......



     
 

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