在2014年07月18日体重纪录(没有日志纪录)
|
107.5 公斤
最近减少: 5.9 公斤.
还有: 16.8 公斤.
饮食准则: 100%.
|
|
3795 千卡
|
脂肪: 144.65克 | 蛋白质: 101.08克 | 碳水物: 534.58克.
早餐: V8 Original 100% Vegetable Juice (11.5 oz), Tiger's Milk Peanut Butter & Honey Bar, Bakery Fresh Oatmeal Raisin Cookies, Zone Perfect Classic Nutrition Bar - Chocolate Mint. 午餐: Bob's Sweet Stripes. 晚餐: Upside Down Cake (All Fruits), Nothing Bundt Cakes Red Velvet Cake, Blondie, Brownie with Icing, Gelatin Salad with Vegetables, Kraft Ranch Dressing, Lettuce Salad with Assorted Vegetables, Chinese Cabbage Salad with Dressing, Hungry Jack Premium Cheesy Hashbrown Potatoes, Ham (Whole, Cured, Roasted), Dinner Rolls, Kroger Seasoned Pulled Pork. 更多的......
|
一星期增加9.5 公斤
|
|
|