在2014年07月10日体重纪录(没有日志纪录)
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108.9 公斤
最近减少: 4.5 公斤.
还有: 18.1 公斤.
饮食准则: 100%.
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1883 千卡
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脂肪: 65.52克 | 蛋白质: 70.77克 | 碳水物: 258.27克.
早餐: Apples. 午餐: great grains split top wheat bread, Sue Bee Honey, western family WF PNT BTR CREAMY, V8 Original 100% Vegetable Juice (11.5 oz), Land O' Frost Oven Roasted Turkey Breast, Great Value Mild Cheddar Cheese, great grains split top wheat bread. 晚餐: V8 Original 100% Vegetable Juice (11.5 oz), Land O' Frost Oven Roasted Turkey Breast, great grains split top wheat bread, Great Value Mild Cheddar Cheese. 小食/其他: great grains split top wheat bread, Land O' Frost Oven Roasted Turkey Breast, Gummy Bears, Jelly Doughnut. 更多的......
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一个星期减少9.5 公斤
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评论
Seems like your scales needs adjustment are you up or down?
2014年07月30日 会员:: toppy24564
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