Yesterday we went and bought a new car. I am pretty excited about that since it is the first time since 1994 that I have had a brand new vehicle. It's also the very first brand new vehicle that my husband has every owned. Amazing huh? I had taken gift certificates with us to eat out but by the time we got down with the test drive and the mountain of paperwork it was close to 9:00. I also had a gift card to In-N-Out so that is where we ended up eating. My back is slowly getting back to normal. I have hopes that next week I can start jogging again but until then it's the stationary bike for me.
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1708 千卡
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脂肪: 43.83克 | 蛋白质: 52.82克 | 碳水物: 294.02克.
早餐: Plums, Bar-S Foods Smoked Sliced Bacon, Egg, Unsalted Butter Stick, Onions, Rhubarb Muffins, Zurvita Zeal For Life, Honey. 午餐: Chobani Nonfat Strawberry Greek Yogurt (Container), Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Nestle Chocolate Chips, Sweet Cherries, Brown Cow Fat Free Vanilla Yogurt, Blackberries, Raspberries, Honey, Bob's Red Mill All Natural Whey Protein Concentrate, Banana, Zucchini, IGA hot cocoa mix. 小食/其他: Homemade Granola Bars. 更多的......
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2652 千卡
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运动:
Bicycling - 41 分钟, 坐着 - 3 小时, 站立 - 5 小时, 家务 - 1 小时 和 30 分钟, 案头工作(例如办公室的工作,坐着) - 1 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 49 分钟. 更多的......
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