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Today was weigh in and I am proud to announce a total of 10.5 lbs in 2 weeks.Very happy,but I'm really waiting for my measurments on Friday.Knee feels better and I worked out anyway, just not as hard. Will not stop now.
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1347 千卡
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脂肪: 91.10克 | 蛋白质: 95.98克 | 碳水物: 30.81克.
早餐: butter, salsa, chedder cheese, egg. 午餐: chicken breast skinless, maries ranch dressing, jicama, baby spinach, spring greens. 晚餐: jicama, cucumber, spring greens. 小食/其他: chedder cheese, diet pepsi. 更多的......
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